The videos above are an introduction to Sport And Exercise Psychology.
The full Sport Psychology Online membership goes much further.
Once you join, you will have access to the ENTIRESport Psychology Coach training library and the different areas of study covering the mental demands of competition.
The Topics Discussed Include Self Talk, Visualization, Confidence, Choking, Motivation, Goal Setting, Motivation, Expectations, Mindfulness, Mental Toughness, Focus, Concentration, Counseling, Feedback, Habit Forming, Emotional Regulation, Emotional Intelligence, and more.
The Golf Psychology Videos include Overcoming Nerves, Course Management, Putting Psychology, Special Shots, Tee Shot Tactics, Driver Psychology, and Practice Strategies.
The Tennis Psychology Videos include Shot Selection, Overcoming Tournament Nerves, Patience, Emotional Regulation, Decision Making, and Relaxation (Hosted by Professional Coach Randall Turner).
NEW VIDEOS ARE UPLOADED WEEKLY WITH DIFFERENT TOPICS. DROP US A REQUEST IF THERE IS A PARTICULAR TOPIC YOU'D LIKE TO WATCH AND WE'LL WORK ON THAT FOR YOU.